Teens and Adults
As a licensed clinical psychologist with over 14 years of experience in private practice, I specialize in helping clients navigate the complicated life transitions associated with the teen years and the 20s and 30s.
My varied clinical interests include anxiety, depression, perfectionism, stress management, educational issues, career concerns, college mental health, adults with autism, relationships, grief, trauma, substance use, physical disabilities, and medical and health issues.
My treatment approach includes cognitive behavioral therapy, dialectical behavior therapy, and positive psychology treatment techniques. I am an engaged therapist and I incorporate therapeutic worksheets, exercises, and reading materials into my counseling sessions.
I am credentialed with Anthem Blue Cross of California and Cigna. I accept counseling referrals for students with UC SHIP.
Explore your values, goals, and beliefs to gain insight into your own identity and purpose.
Learn how to cultivate a more present and mindful approach to life, and reduce stress and anxiety.
Focus on your strengths and develop positive habits to increase happiness and well-being.
Get guidance and support as you navigate your career path and make important decisions.
Learn how to communicate effectively, resolve conflicts, and build stronger, healthier relationships.
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